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Item #:
167151362
Easy Yoga DVD, Gaiam Mod, Sports & Fitness
Item #:
167151362
LSL 503
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Order now and get it around Tuesday, September 29
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Begin your yoga journey with award-winning instructor Suzanne Deason's gentle and accessible approach.
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What Stands Out
Beginner Friendly
Designed specifically for beginners, this DVD offers simple yoga routines that cater to those new to practice, making it accessible and encouraging for anyone wanting to start their wellness journey.
Guided Instruction
Features expert instruction with clear guidance throughout each session, ensuring users understand the postures and techniques, resulting in a safe and effective practice for enhanced focus and relaxation.
Convenient Access
As a DVD format, it allows users to practice yoga anytime and anywhere without needing an internet connection, providing flexibility and convenience to maintain a consistent routine.
Product Details
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Ted Landon |
| Actors | Suzanne Deason |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Theatrical release date | 01/15/2018 |
| Duration | 35 min |
| Target audience | beginning students |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Aspect ratio | 4:3 |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Narrator | Suzanne Deason |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
-
Beginner Yogis
Ideal for those new to yoga, providing gentle and accessible routines to start their practice.
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Busy Individuals
Perfect for people with limited time, offering quick, effective sessions for relaxation and fitness.
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Stress Relief Seekers
Beneficial for anyone looking to reduce stress and improve mental well-being through mindful movement.
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Advanced Practitioners
Experienced yogis may find the content too basic and not challenging enough for their skill level.
Product Description
Easy Yoga DVD, Gaiam Mod, Sports & Fitness
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Customer Questions & Answers
-
Question:
Is this yoga program suitable for complete beginners?
Answer: Yes, it is specifically designed for those new to yoga. -
Question:
How long is the workout session?
Answer: The session is 30 minutes long. -
Question:
Will I be able to modify the poses if I have physical limitations?
Answer: Absolutely, the program focuses on comfortable modifications for all students.
Gaiam DVD Movies Editorial Review
Easy Yoga (DVD) is a perfect introduction for beginning students interested in enhancing their fitness regimen. Featuring renowned instructor Suzanne Deason, this 35-minute session, directed by Ted Landon, takes you through gentle yoga practices ideally suited for newcomers. The DVD format provides a convenient way to experience the calming effects of yoga from the comfort of your home. Users appreciate the easy-to-follow instructions and the calming presence of the instructor, making this yoga session inviting for everyone looking to start their fitness journey. Although there are no subtitles, the clear guidance provided helps even those unfamiliar with yoga to engage confidently during practice.
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Pros
- Designed for beginning yoga students
- Clear instructions for easy understanding
- Convenient DVD format for home use
- Short 35-minute session perfect for beginners
- Calming presence of instructor enhances experience
Cons
- No subtitles may limit some users' understanding
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LSL 503
Order now and get it around Tuesday, September 29
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Features & Benefits
- Perfect for beginners looking for an introduction to yoga.
- Includes a 30-minute slow and steady workout.
- Focuses on comfortable and accessible modifications of basic poses.
- Emphasizes proper breathing techniques throughout the session.
- Set in the beautiful surroundings of Maui for a serene experience.
- Eases students into postures without strain, ensuring satisfaction.
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